Breaking the Cycle of Negative Thinking: How to Change Your Inner Dialogue
We all have negative thoughts. This guide will teach you how to break the cycle of negative thinking and change your inner dialogue.
top of page
Search
Secure Your Peace
- Mar 23
- 4 min
Energy Boosting Habits
It is not uncommon to simply feel drained every once in a while. Some days, that slump just hits harder than others. And you just can’t...
67 views0 comments
Secure Your Peace
- Nov 30, 2022
- 3 min
The Benefits of Box Breathing
Sometimes, it can feel like almost everything we do could potentially cause us stress and anxiety. Our fast-paced lives do not make...
99 views0 comments
Secure Your Peace
- Jul 21, 2022
- 3 min
How to Stop saying "I'm Sorry"
Unfortunately, apologizing for no legitimate reason only does more harm than good to you. It makes you appear weaker, less confident.
44 views0 comments
Secure Your Peace
- Jun 1, 2022
- 4 min
How to Walk Away from a Toxic Relationship
You need to identify the unhealthy and toxic relationships in your life and figure out what to do about them.
168 views0 comments
Secure Your Peace
- May 2, 2022
- 3 min
How Celibacy Can Help You Mentally
A lot of people believe that celibacy is something that people practice either for religious reasons or because they have no other option.
43 views0 comments
Secure Your Peace
- Apr 13, 2022
- 3 min
How to Cleanse Your Heart
Spiritual cleaning, on the other hand, could have a long-lasting influence on your life.
69 views0 comments
Secure Your Peace
- Mar 31, 2022
- 3 min
How To Eliminate Fear
Fear is born of our instinct for survival, which makes it something that, while unpleasant, is actually good for us.
195 views0 comments
Secure Your Peace
- Mar 15, 2022
- 4 min
How to reinvent yourself
Humans, though, take things a step further: our lives have to progress in some way. This is part of what gives our lives meaning. When we do
22 views0 comments
Secure Your Peace
- Feb 2, 2022
- 3 min
How to fall in love with yourself
Self-love is about learning to value yourself and acknowledging your greatest qualities and not-so-great aspects of yourself.
61 views1 comment
Secure Your Peace
- Jul 20, 2021
- 3 min
The Power of Positive Thinking
The power of positive thinking is well-documented, but it can sometimes feel like something that only works in theory. The truth is, a...
16 views0 comments
Secure Your Peace
- Jul 20, 2021
- 2 min
Self-Sabotage Behavior
Self-sabotage behavior is the state of thinking, which prohibits you from achieving what you wanting to achieve in life. It includes...
3 views0 comments
Secure Your Peace
- Jul 20, 2021
- 2 min
Self-Love
Self-Love is the thing that we as a whole need to seek after. What’s more, being loved is a strong assertion that we are deserving of...
2 views0 comments
Secure Your Peace
- Jul 20, 2021
- 2 min
The Grass Is Greener Right In Front of You
I was speaking with a friend the other day and we were talking about how everyone is always looking for the next best thing in life. This...
2 views0 comments
Secure Your Peace
- Jul 20, 2021
- 2 min
Be Assertive – Put Your Needs and Desires First
To be assertive is to be direct about what you want, what you feel, and what you believe in a way that’s respectful to other people. Once...
2 views0 comments
bottom of page